Cinnamon

Contains high levels of polyphenol antioxidants as well as manganese, fiber, iron and calcium.
Ceylon Cinnamon (Cinnamomum zeylanicum) has a mild sweet taste, a light to medium reddish brown color and a delicate, sweet aroma. Most cinnamon found for sale is made of less expensive inferior varieties of cinnamon called Cassia, Korintje and Saigon which have a spicy bitter or pungent taste, a dark brown color and a pungent aroma.
Cinnamon contains high levels of polyphenol antioxidants as well as manganese, fiber, iron and calcium. One teaspoon of cinnamon powder has up to 16% of the U.S. recommended daily allowance for manganese, 5% for fiber, 3% for iron, and 3% for calcium.
Research indicates that cinnamon may be beneficial to overall health, as well as helping to maintain healthy blood sugar levels and healthy immune, heart and nervous systems.*Contains high levels of polyphenol antioxidants as well as manganese, fiber, iron and calcium.

Ceylon Cinnamon (Cinnamomum zeylanicum) has a mild sweet taste, a light to medium reddish brown color and a delicate, sweet aroma. Most cinnamon found for sale is made of less expensive inferior varieties of cinnamon called Cassia, Korintje and Saigon which have a spicy bitter or pungent taste, a dark brown color and a pungent aroma.

Cinnamon contains high levels of polyphenol antioxidants as well as manganese, fiber, iron and calcium. One teaspoon of cinnamon powder has up to 16% of the U.S. recommended daily allowance for manganese, 5% for fiber, 3% for iron, and 3% for calcium.

Research indicates that cinnamon may be beneficial to overall health, as well as helping to maintain healthy blood sugar levels and healthy immune, heart and nervous systems.*

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