Raspberry

Raspberries are an excellent source of vitamin C, Manganese, and dietary fiber. They are also a great source of vitamin K, pantothenic acid, biotin, Magnesium, Vitamin E, Omega-3 fatty acids and potassium. Raspberry have amazing health benefits including stopping cancer cells and even eliminating the progress of cancer due to their high concentration of ellagic acid, a phenolic compound that prevents cancer.